{"product_id":"9781914239618","title":"The Diabetes Weight-Loss Plan : A Life-changing Method to Lose Weight and Beat Type 2 Diabetes","description":"\u003ch3\u003eAuthor: Katie Caldesi\u003c\/h3\u003e\u003ch4\u003eDiabetes\u003c\/h4\u003e\u003ch5\u003ePublished on 14 March 2024 by Octopus Publishing Group (Kyle Books) in the United Kingdom.\u003c\/h5\u003e\u003ch4\u003eHardback | 208 pages, Colour photography throughout\u003cbr\u003e197 x 242 x 21mm | 824g\u003c\/h4\u003e\u003chr\u003e\u003cp\u003eGood intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases and sustain a new way of eating.\u003c\/p\u003e\u003cp\u003eWith its simple approach, The Diabetes Weight-Loss Meal Plan will get you started on a healthier lifestyle that's easy to maintain. It has weekly meal plans - including completely vegetarian variants - and over 100 delicious low carb recipes.\u003c\/p\u003e\u003cp\u003eKatie's simple CarbScale, showing how many carbs you can eat daily depending on your weight-loss target, means the diet is accessible to all, whether you're looking for dramatic weight loss or just a sustainable eating plan. Backed by expert medical, psychological and nutritional advice, this is a method that really works.\u003c\/p\u003e\u003cp\u003eThere are quick and easy breakfasts, lunches and dinners - including blueberry and lemon pancakes, pepper quiches and oven-baked seabass in a creamy sauce - as well as batch cooking favourites such as lamb ragu and chicken curry. Special occasions and sweet tooths are catered for too, with recipes for a low-carb Christmas as well as brownies, muffins and sponge puddings. With all these delicious recipes plus ready-to-go weekly plans, it couldn't be easier to start enjoying the benefits of a low-carb life.\u003c\/p\u003e","brand":"Katie Caldesi","offers":[{"title":"Default Title","offer_id":64839163281757,"sku":"9781914239618","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/9358\/9341\/files\/9781914239618.jpg?v=1780057555","url":"https:\/\/adventureintobooks.co.uk\/products\/9781914239618","provider":"Adventure Into Books","version":"1.0","type":"link"}