{"product_id":"9780552175029","title":"First, We Make the Beast Beautiful : A new conversation about anxiety","description":"\u003ch3\u003eAuthor: Sarah Wilson\u003c\/h3\u003e\u003ch4\u003eMemoirs\u003c\/h4\u003e\u003ch5\u003ePublished on 16 May 2019 by Transworld Publishers Ltd (Corgi Books) in the United Kingdom.\u003c\/h5\u003e\u003ch4\u003ePaperback | 320 pages\u003cbr\u003e198 x 144 x 24mm | 328g\u003c\/h4\u003e\u003chr\u003e\u003cp\u003e'I loved this book.' MATT HAIG\u003c\/p\u003e\u003cp\u003eIf you have anxiety, this book is for you.\u003c\/p\u003e\u003cp\u003eIf you love someone who is anxious, this book is for you.\u003c\/p\u003e\u003cp\u003eI Quit Sugar founder and New York Times  bestselling author Sarah Wilson has lived through high anxiety -  including bipolar, OCD and several suicide attempts - her whole life.  Perhaps like you, she grew tired of seeing anxiety as a disease that  must be medicated into submission. Could anxiety be re-sewn, she asked,  into a thing of beauty?So began a seven-year journey to find a  more meaningful and helpful take on anxiety. Living out of two  suitcases, Sarah travelled the world, meeting with His Holiness The  Dalai Lama, with Oprah's life coach, with major mental health  organizations and hundreds of others in a quest to unravel the knotted  ball of wool that is the anxious condition. She emerged with the very  best philosophy, science and hacks for thriving with the beast.\u003c\/p\u003e\u003cp\u003eFirst, We Make the Beast Beautiful is a book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety.\u003c\/p\u003e\u003cp\u003e'Probably the best book on living with anxiety that I've ever read.' MARK MANSON, author of The Subtle Art of Not Giving a F*ck\u003c\/p\u003e","brand":"Sarah Wilson","offers":[{"title":"Default Title","offer_id":64837933859165,"sku":"9780552175029","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1074\/9358\/9341\/files\/9780552175029.jpg?v=1780053963","url":"https:\/\/adventureintobooks.co.uk\/products\/9780552175029","provider":"Adventure Into Books","version":"1.0","type":"link"}